Private Breathwork

You’ve already done a lot of work

The books, the courses, the retreats. Maybe you’ve reached a point where you don’t need another answer, you just need space to feel what’s inside you.

Your breath is how we get there.

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Most of us breathe shallowly without realizing it, holding years of emotions and stress in the body. What we don’t allow ourselves to feel doesn’t simply disappear. It lives quietly beneath the surface, guiding our lives. Breathing into those held places with intention allows the body to release what it’s been holding, revealing the clarity beneath the tension.

You don’t have to figure anything out.

The breath already knows the way.

Offerings

Three ways to begin

Calm morning light over an empty shoreline

A day-long immersion

A Day to Come Home

Approx 6 hours · $997 · In person

Some things don’t shift through understanding alone. They need to be felt.

This is a full day devoted entirely to you. Time to move beyond the thinking mind, let your body finally settle, and allow what you’ve been carrying to find its way through.

Time by the water, three breathwork sessions with coaching woven in, and a beautiful meal. Plus, a 90-minute follow-up ten days later.

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The deep journey

A Return to You

3 or 6-month virtual journey · Starting from $4,500

For when you’re ready to create a deeper relationship with your breath, your body, and yourself and build a life that reflects who you really are.

  • A 2-hour deep-dive session to start
  • Four 90-minute virtual sessions a month
  • Weekly Messenger/Email support
  • Access to my On-Demand Breathwork Library
Speak With Michelle
A quiet path winding through golden trees in low morning sun

Testimonials

In their own words

“Breathwork sessions have helped me rediscover my own inner strength through total acceptance of who I am in this moment, and learning to view my reality through a brighter lens has brought more peace and clarity into my life.”

Kaitlyn Griswell

“I went in with little expectation for my first session and left feeling calm, inspired, and deeply connected to myself.”

Susan Abbott

“My experience with her was truly transformative and enlightening as it helped me recognize patterns in my life, understand my trauma, and move forward from it in ways that traditional therapy would have taken me years to achieve.”

Natasha Kucherenko

“Michelle creates a warm and extremely supportive environment in which I felt completely safe enough to be vulnerable enough to allow the benefits of the breathwork to be remarkably effective.”

Tatiana Hall

Weekly sessions

Prefer to begin together?

Every week, a small group gathers online to breathe together. Come as you are, from wherever you are. No experience necessary.

Online Group Breathwork

Wondering where to start?

Your body already knows. We’ll start there.

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Before you book

Breathwork can bring strong physical and emotional release, and it is safe for most people. Please speak with your physician before joining if you have a heart condition, untreated high blood pressure, severe respiratory condition, are pregnant or have had recent surgery. If you have asthma, please keep your inhaler nearby.